Blog posts

Posts tagged counselling

First session: What to expect

First session: What to expect

Theodora Constantinou23 May 2022contact, first session, counselling, counseling, psychologist, larnaca, help, anxious, anxiety, callComment

ADHD appreciation post

ADHD appreciation post

Theodora Constantinou14 May 2022adhd, appreciation, mental health, psychologist, larnaca, help, therapy, counselling, counseling, intervention, support, unique

Reframing: a hack from a psychologist to improve your mental health

Reframing: a hack from a psychologist to improve your mental health

Theodora Constantinou10 January 2022psychologist, therapy, therapist, counseling, counselling, self help, help, cognitive behavioural therapy, cbt, reframing, improve, mental health#, stressComment

Therapy model: What is ACT?

Therapy model: What is ACT?

Theodora Constantinou10 November 2021therapy, model, act, psychologist, counselling, help, thoughts, healing, mental healthComment

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT)

Theodora Constantinou7 June 2021cbt, therapy, counselling, intervention, negative, psychologist, therapistComment

Things I wish people knew about therapy

Things I wish people knew about therapy

Theodora Constantinou4 May 2021therapy, counselling, counseling, therapist, psychologistComment

Συμβουλευτική θεραπεία: Μύθοι και αλήθειες

Συμβουλευτική θεραπεία: Μύθοι και αλήθειες

Going to psychologist, Therapy modelsTheodora Constantinou21 June 2020therapy, psychologist, myths, counseling, counselling, mental health

Πόσο χρόνο θα χρειαστώ θεραπεία;

Πόσο χρόνο θα χρειαστώ θεραπεία;

Going to psychologistTheodora Constantinou2 April 2020parents, children, teenagers, therapy, counseling, counselling, timeComment

Γιατί να δω ψυχολόγο; Γιατί να μη μιλήσω απλά με ένα φίλο ή μέλος της οικογένειας μου;

Γιατί να δω ψυχολόγο; Γιατί να μη μιλήσω απλά με ένα φίλο ή μέλος της οικογένειας μου;

Going to psychologist, School psychologistTheodora Constantinou25 March 2020psychologist, therapy, why, counseling, counselling, friendComment

Γιατί να δω ψυχολόγο;

Γιατί να δω ψυχολόγο;

Going to psychologist, School psychologistTheodora Constantinou21 October 2019why, psychologist, therapy, larnaca, therapist, counselling, denialComment